Dreaming about work

So last night I finished at 930 and even though I wound down after work by watching TV it did not work. I dreamt about work constantly. Every time I woke up I thought about what I needed to do for my patients and which of their medical forms I had to update. It was 530 in the morning and I was still dreaming about this stuff. All I can suggest is if you are constantly having nights like this, do something different that doesn’t involve watching TV before bed. Read a book or do some colouring in, because these things have helped me in the past. As you all know it’s super important to get a decent night sleep so you are ready to look after your next lot of patients! I feel pretty crappy this morning considering my very active sleep, but I will put on a smile and seize the day, my patients need me 🙂

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